Diet Tips

We are not equal, therefore, we can not sit the same foods well, some digest the meat better than legumes, others do not support the fruit or there are those who directly eat everything without negatively affecting their weight or health.

The reason for all this is the functioning of each one's metabolism but, above all, it is the importance and the direct influence that our nervous system has on the metabolism, making it work faster and more efficiently or slower, creating a series of health problems.

That's why we created this simple questionnaire, to give you an answer based on serious research by Dr. Joseph Mercola (director of the Optimal Health Clinic of Chicago, USA) and Mehmet Oz (cardiologist surgeon and presenter of The Dr. Oz show).

Participate in this quick and super easy test to determine your possible type of metabolism and discover your ideal type of diet.